Cordyceps flower (scientific name: Cordyceps sinensis) is the fruiting body of Cordyceps mycelium, also known as Cordyceps militaris. It is a fungal food ingredient and is orange or yellow in appearance. Compared with ordinary Cordyceps flowers, the spore heads of Cordyceps flowers are larger, have a stronger fragrance, and are richer in nutrients. Cordyceps flower is mild in nature, and is rich in protein, amino acids, cordycepin, mannitol, SOD and polysaccharides. It helps regulate the body's internal environment, supports the immune system function, and helps maintain a healthy balance of the body. It not only adds flavor to all kinds of food, but is also a nutritious and healthy ingredient suitable for daily consumption. There are many ways to eat Cordyceps flowers, such as: steamed pork ribs with Cordyceps flowers, steamed chicken, chicken porridge, stewed chicken soup, steamed fish, etc.