Longan meat, is the pulp made from fresh longan (scientific name: Dimocarpus longan) fruit that has been shelled, pitted and dried. Longan flesh is yellowish brown or brown in color, soft and elastic in texture, with a strong sweet aroma. After soaking, it tastes sweet and delicate. Longan meat is rich in glucose, sucrose, B vitamins, vitamin C and various minerals, which help replenish energy and maintain body vitality. Due to its natural sweetness, longan flesh is often used in making soups, stews or desserts. It can also be cooked with ingredients such as red dates, wolfberries, and white fungus to add flavor and is very popular. Longan flesh has a mild nature and is suitable as a health-preserving choice in daily diet. It is especially suitable for making soup or tea. It is not only delicious but also can supplement the nutrients needed for daily life. It is a healthy ingredient that can be kept in the home.